SOMATIC BREATHWORK
Somatic therapies take into account the long-lasting impact trauma has on the physical body (when not immediately attended to), and uses the body as another starting point for emotional healing.
The practice of Breathwork as a healing modality dates back thousands of years, and in the past few decades has been studied and embraced by Western medical science for its observable results.
Breathwork facilitates the release of trauma imprints in the body, shifting the experience of negative emotions and destructive thought patterns that keep people stuck. On a tangible level, Breathwork can assist in breaking the unwanted patterns that show up in an individual’s life. This somatic healing tool bridges the gap between intellectual awareness of one’s difficulties and embodied experiential transformation.
At The Scheiner Group, we often recommend Breathwork as a supportive healing therapy alongside psychotherapy for select patients.
Please contact us to discuss your interest in Breathwork further.